

Survivors have deep within them the ability to train their minds to turn away from the devaluing, dehumanising and debilitating thoughts and emotions that arise from psychological abuse. We each can learn to detach from painful memories of betrayal and injustice, and move into a life filled with courage, calm and contentment.
The first challenge is being believed; and coming to understand that where you are now is not your fault. You were not the crazy abusive one. People don’t abandon people they love; they abandon people they were using. It wasn’t a relationship, it was a manipulationship. The next challenge is conquering compulsive thoughts of what happened to you and turning inwards to your own good heart; your own basic decency; your reborn self. In consultations, I will listen to you, believe you, validate and support you. Think of me as a mentor. As a survivor and author, I can help you with any of the mindfulness practices described in the book. I offer consultations via Skype or Zoom for AU$100 an hour (@US$73).


Let me support you at this difficult time